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Feel Better in 5 je v e-shopu PantaRhei v kategorii zdravie, životný štýl - ostatné za cenu 20,95 €. Všechny zdravie, životný štýl - ostatné koupíte online v internetovém obchodě PantaRhei, kde máme další zboží od značky Penguin Books.
It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: * A strength workout that you can do anywhere * Gut-boosting snacks you can eat on the go * Yoga moves to relax and stay supple * Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.